How can I be happy again after heartbreak and divorce?
I met up with a group of friends last weekend and we packed in a lot into 24 hours in London. We have not seen each other as a group for a long time. Lots of news to catch up on, some serious, some sad and some utterly hilarious. The passage of time made no […]
Does my Ex actually have a personality disorder?
The breakdown of a relationship may magnify behaviours and bring out the absolute worst in people. How do you know if your Ex has a personality disorder or is just behaving badly?
7 Transferrable skills to help you through divorce and beyond
You have an excellent set of skills inside your leadership toolbox, which can help get you through your divorce. If emotional overwhelm is preventing you from accessing your skills, then a coach might be able to help you manage your emotions.
I’m fine thanks. How are you?
I’m fine thanks. How are you?
Six simple words, that we all ask and answer every day.
Are you telling the truth when you answer?
Do you really want to know the answer when you ask?
How to grow and succeed when your divorce feels like a total fail.
Getting divorced means that you are going to try new things for the first time, whether you want to or not. NEW will mean different things to different women.
Lost your self confidence after divorce? 2 simple ways to get it back – which really work.
Confidence is a feeling that you can act, in an effective way, when you are challenged. Confidence is not always applicable to all areas of life. It is possible to be noticeably confident in certain situations and less so in others. Some people are confident in the workplace but find social gatherings a challenge. We […]
Do you find yourself feeling furious that your Ex has triggered the same response from you?
You may find yourself asking: How do they always make me react like that? Even though you promised yourself that you would not do it again.
