Do you have an unwritten rule book for life?
No matter how you answered the question, to some extent it is true that we all have one.
How can I be happy again after heartbreak and divorce?
I met up with a group of friends last weekend and we packed in a lot into 24 hours in London. We have not seen each other as a group for a long time. Lots of news to catch up on, some serious, some sad and some utterly hilarious. The passage of time made no […]
I’m fine thanks. How are you?
I’m fine thanks. How are you?
Six simple words, that we all ask and answer every day.
Are you telling the truth when you answer?
Do you really want to know the answer when you ask?
Lost your self confidence after divorce? 2 simple ways to get it back – which really work.
Confidence is a feeling that you can act, in an effective way, when you are challenged. Confidence is not always applicable to all areas of life. It is possible to be noticeably confident in certain situations and less so in others. Some people are confident in the workplace but find social gatherings a challenge. We […]
Why is leaving hard?
Divorce has many acts of “leaving,” which may be either physical or emotional. The language of emotion is complex for many of us.
Do you find yourself feeling furious that your Ex has triggered the same response from you?
You may find yourself asking: How do they always make me react like that? Even though you promised yourself that you would not do it again.
