Do you have an unwritten rule book for life?

No matter how you answered the question, to some extent it is true that we all have one.
How can I be happy again after heartbreak and divorce?

I met up with a group of friends last weekend and we packed in a lot into 24 hours in London. We have not seen each other as a group for a long time. Lots of news to catch up on, some serious, some sad and some utterly hilarious. The passage of time made no […]
I want a divorce. 14 Tips to help you tell your partner.

Having the conversation about divorce is challenging. Here are strategies, that you can use to make that conversation easier on you and your partner.
5 ways to take control of a conflict.

Are you a victim, persecutor, or rescuer?
Is my Ex a Narcissist?

The picture is a photo of a Fresco in Pompeii, which depicts Narcissus gazing lovingly at his own reflection.
Does my Ex actually have a personality disorder?

The breakdown of a relationship may magnify behaviours and bring out the absolute worst in people. How do you know if your Ex has a personality disorder or is just behaving badly?
7 Transferrable skills to help you through divorce and beyond

You have an excellent set of skills inside your leadership toolbox, which can help get you through your divorce. If emotional overwhelm is preventing you from accessing your skills, then a coach might be able to help you manage your emotions.
Great leadership skills will help to get you through your divorce.

I know you are thinking: What has leadership got to do with getting divorced?
Spending some time with an executive coach might help you, and your organisation, in ways that you have not thought about.
I’m fine thanks. How are you?

I’m fine thanks. How are you?
Six simple words, that we all ask and answer every day.
Are you telling the truth when you answer?
Do you really want to know the answer when you ask?
How to grow and succeed when your divorce feels like a total fail.

Getting divorced means that you are going to try new things for the first time, whether you want to or not. NEW will mean different things to different women.