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What is it?

One of the most common challenges my clients face is finding balance in their work and personal lives. “Getting a Balanced Life” is a mini online course that guides you through a simple coaching tool to assess your current situation accurately.

Say goodbye to vague notions and gain a realistic understanding of where you stand.

Understanding your current position enables you to identify areas for improvement and make meaningful changes. This coaching tool is versatile and applicable to various aspects of your life. I provide practical examples that illustrate its application in different situations.

What do you get?

  • Immediate access to your mini course hosted in Upcoach
  • Your own homepage to keep you organised
  • Lessons with videos
  • Tasks to complete
  • Habit tracker
  • Smart documents and space to journal
  • Forum to ask questions and support your fellow coachees

 

How long will it take?

You can expect to spend about an hour working through this mini course.

I want this mini course to be as accessible as possible, so you can choose how much to pay. If that is nothing, absolutely fine. If you would like to buy me a coffee, mine is a decaf black americano please.

Cost £0

Goal setting is not always easy. This course will help you to plan and get to where you would like to be.

What do you get?

  • Immediate access to your course hosted in Upcoach
  • Your own homepage to keep you organised
  • Lessons with videos
  • Tasks to complete
  • Habit tracker
  • Smart documents and space to journal
  • Forum to ask questions and support your fellow coachees

Cost £40

We feel alive when we are truly living and doing what we value most. This course will help you to define your values and learn how to use them.

What do you get?

  • Immediate access to your course hosted in Upcoach
  • Your own homepage to keep you organised
  • Lessons with videos
  • Tasks to complete
  • Habit tracker
  • Smart documents and space to journal
  • Forum to ask questions and support your fellow coachees

Cost £80

The most likely thing that is getting in the way of change is YOU. This course will help you to uncover your critical inner voice, negative thinking, emotions, and self sabotaging behaviours.

What do you get?

  • Immediate access to your course hosted in Upcoach
  • Your own homepage to keep you organised
  • Lessons with videos
  • Tasks to complete
  • Habit tracker
  • Smart documents and space to journal
  • Forum to ask questions and support your fellow coachees

Cost £60