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Find out more about my online courses here:

Reclaim Your Confidence: Your Roadmap to Inner Strength

Are you tired of feeling held back by self-doubt? Do you long to step into every room with unshakeable confidence, ready to take on any challenge life throws your way? It’s time to reclaim your confidence and unlock your full potential.

Introducing “How to Get Your Confidence Back” – your ultimate guide to understanding, nurturing, and reclaiming your inner confidence. This transformative ebook is your roadmap to rediscovering the powerful, unwavering self-assurance that lies within you.

What is Confidence? Confidence is more than just a feeling – it’s a state of mind, a belief in yourself and your abilities.  

What Affects Confidence? From past experiences to external influences, numerous factors can impact your confidence levels. 

What is Really Happening? Uncover the truth behind your confidence struggles. By understanding what’s really happening beneath the surface, you can begin to take proactive steps towards positive change.

Reclaim Your Confidence Empower yourself with proven coaching tools and actionable tips designed to boost your confidence and self-esteem. Whether you’re facing a daunting challenge or simply seeking to feel more secure in your own skin, this ebook equips you with the tools you need to thrive.

Accessibility is important to me. Hence, I’ve adopted a pay-what-you-can model. Whether it’s nothing at all or a token of appreciation in the form of a decaf black americano, the choice is yours. 

Ready to embark on your journey to confidence?  Take the first step towards a brighter, more confident future today.

Get the ebook here

Welcome to “Getting a Balanced Life” – your pathway to equilibrium in both your professional and personal lives. 

Do you often find yourself juggling work commitments with personal obligations, struggling to strike that perfect balance? You’re not alone. This mini online course is designed precisely for individuals like you, who crave harmony amidst life’s chaos. 

What sets this course apart? It begins with a powerful coaching tool that offers a clear, unambiguous assessment of your current situation. Bid farewell to vague notions and welcome a realistic understanding of where you stand. Armed with this insight, you’re empowered to pinpoint areas for enhancement and effectuate tangible changes. 

But what’s included in this transformative journey? Here’s a glimpse: 

Immediate Access: Dive into your mini course effortlessly, hosted seamlessly on Upcoach, ensuring convenience and prompt commencement of your journey to balance. 

Personalised Homepage: Stay organized and on track with your very own homepage, your command center for navigating through the course materials. 

Rich Content: Engage with lessons featuring insightful videos, designed to illuminate key concepts and strategies essential for achieving equilibrium. 

Actionable Tasks: Move beyond theory to practice with interactive tasks carefully crafted to reinforce learning and facilitate real-world application. 

Habit Tracker: Monitor your progress and cultivate positive habits with our intuitive tracker, helping you stay accountable and on course towards balance. 

Journaling Space: Reflect, ponder, and document your thoughts with smart documents and ample space for journaling, fostering self-awareness and personal growth. 

Community Support: Forge connections, seek guidance, and extend support within our vibrant forum, where you’ll find a community of like-minded individuals navigating similar journeys. 

And the burning question: How much time does it require? Expect to invest approximately an hour in this mini course, a modest commitment yielding insightful results. 

Accessibility is paramount to me. Hence, I’ve adopted a pay-what-you-can model. Whether it’s nothing at all or a token of appreciation in the form of a decaf black americano, the choice is yours. What matters most is your commitment to reclaiming balance in your life. 

Embark on this transformative voyage today. The equilibrium you seek is within reach. 

 Get it here

Welcome to “How to Make Challenging Decisions Feel Good” – the course that empowers you to live authentically, aligned with your deepest values. 

Life is vibrant when we’re living in harmony with what truly matters to us. Yet, navigating tough decisions can often leave us feeling stuck or uncertain. That’s where this course steps in, guiding you through the process of understanding your beliefs and values so you can make choices that resonate with who you are at your core. 

In just three hours, you’ll embark on a transformative journey that equips you with invaluable tools and insights. Here’s what awaits you: 

Immediate Access & Organisation: Gain instant access to your course materials, conveniently hosted on Upcoach. Navigate your learning journey effortlessly with your personalized homepage, keeping you organized every step of the way. 

Engaging Lessons & Exercises: Delve into engaging lessons packed with enlightening videos and thought-provoking tasks. Uncover your three core values through empowering coaching exercises designed to illuminate what truly drives you. 

Empowerment Through Boundaries: Learn how to harness your core values to set healthy boundaries and navigate decisions with confidence. Say goodbye to second-guessing and hello to choices that genuinely feel good. 

Comprehensive Resources: Track your progress and cultivate positive habits with our integrated habit tracker. Dive deep into reflection with smart documents and dedicated journaling space, empowering you to integrate your newfound wisdom into your daily life. 

Community & Support: Connect with a community of like-minded individuals in our forum, where you can ask questions, share insights, and support one another on your journey to living authentically. 

All this and more awaits you for just £80. Are you ready to reclaim your power and start making decisions that align with your truest self? Enroll now and embark on the path to living a life that feels undeniably good. 

Buy it here

Welcome to “Setting and Achieving Great Goals,” your pathway to realizing your dreams and making them a tangible reality. This self-led online course is meticulously crafted to empower you with the tools and insights necessary to set meaningful goals, chart your course, and navigate towards success with confidence. 

At the heart of this journey lies the concept of defining your “One Big Thing” – that paramount aspiration that fuels your ambition and drives your purpose. Through our carefully curated modules, you will embark on a transformative exploration to crystallize this ambition, ensuring it resonates deeply within you. 

By the end of this course, you will emerge with a crystal-clear vision of your desired outcome, firmly rooted in your personal journey. Here’s what you can expect to achieve: 

Define Your One Big Thing: 

Uncover the essence of your aspirations and define your “One Big Thing” with precision. Gain clarity on what truly matters to you and set the cornerstone for your success journey. 

Craft a Positive Intention: 

Infuse your goals with positivity and purpose. Learn how to cultivate a mindset that empowers you to conquer challenges and embrace opportunities with unwavering determination. 

Centred Around You: 

Ensure that your goals are aligned with your authentic self. Explore strategies to ensure that your aspirations reflect your values, passions, and unique identity. 

Know Your Milestones: 

Chart your progress with clarity and confidence. Develop a roadmap that illuminates the path towards your goals, allowing you to celebrate milestones and navigate setbacks with resilience. 

Define Your Path: 

Determine the optimal conditions for your success. Identify the crucial elements of time, space, and support systems that will catalyze your journey towards your “One Big Thing.” 

Resource Management: 

Equip yourself with the resources you need to thrive. Learn how to identify and leverage the tools, skills, and networks necessary to turn your dreams into reality. 

Smarter Goals: 

Master the art of setting SMARTER goals. Transform abstract aspirations into actionable objectives that propel you towards success with precision and efficiency. 

Accountability and Tracking: 

Harness the power of accountability to stay on course. Discover proven techniques to maintain momentum, overcome obstacles, and stay committed to your journey. 

Invest in yourself and unlock your full potential with “Setting and Achieving Great Goals.” Your dreams are within reach – seize this opportunity to turn them into your reality. 

Enroll now and embark on a journey of transformation and empowerment. Your future awaits. 

Cost £40

Buy it here

Unlock Your Potential: Discover What’s Getting in Your Way 

Are you tired of feeling stuck, held back by invisible barriers you can’t seem to break through? It’s time to break free and unleash your true potential with my transformative online course: “What is Getting in Your Way?” 

About the Course: In this self-led journey, you’ll embark on a profound exploration of your inner landscape. Guided by expert insights and powerful exercises, you’ll uncover the hidden obstacles that have been holding you back from reaching your goals and living your best life. 

What You’ll Learn: 

  • Uncover Hidden Factors: Gain awareness of the factors that have been keeping you stuck, hindering your progress. 
  • Understand the Mind-Body Connection: Explore the intricate link between your thoughts, feelings, and behaviors, empowering you to make profound changes. 
  • Confront Resistance to Change: Delve into the root of your resistance to change, equipping you with the tools to overcome it. 
  • Recognize Secondary Gain: Understand the hidden benefits you may be receiving from your current behaviors, unlocking new paths forward. 
  • Forge New Paths: Discover strategies to break free from old patterns and find new avenues for progress and fulfillment. 


Coaching Tools and Insights: 

  • Identify and Reframe Thoughts: Utilize powerful coaching tools to identify and reframe unhelpful thoughts, shifting your mindset towards growth. 
  • Navigate Thoughts and Emotions: Gain insight into how your thoughts and emotions influence your choices and actions, empowering you to make positive changes. 
  • Deep Dive into Emotions: Explore the depths of your emotions and their impact on your life, fostering greater self-awareness and resilience. 
  • Overcome Self-Sabotage: Confront self-sabotaging behaviors head-on and learn actionable strategies to overcome them, paving the way for success. 


Why Choose this course: 

  • Expert Guidance: Benefit from my experience as  an experienced coach who understand the complexities of personal growth. 
  • Flexible Learning: My self-led format allows you to progress at your own pace, fitting seamlessly into your busy life. 
  • Proven Results: Join countless others who have transformed their lives through my empowering approach. 


Ready to Uncover Your Potential? Don’t let anything hold you back from the life you deserve. Enroll now and take the first step towards a brighter future. It costs £60

Buy it here


Welcome to “Your Life, Your Rules, Your Way” – the comprehensive online self-led course designed to empower you to take control of your life and chart your own path to success and fulfillment. 

Are you tired of feeling like life is happening to you instead of by you? Are you ready to break free from the constraints holding you back and start living life on your own terms? Then this course is for you. 

Drawing from a culmination of my standalone short courses and enriched with additional modules, “Your Life, Your Rules, Your Way” is your roadmap to achieving balance, setting and conquering ambitious goals, and aligning your actions with what truly matters to you. Here’s what you can expect to gain: 

Comprehensive Modules:

Dive into a series of engaging video lessons and coaching exercises that cover essential topics including: 

  • Balancing Your Life 
  • Setting and Achieving Great Goals 
  • Identifying What Matters Most 
  • Overcoming Obstacles 
  • Harnessing Your Values 
  • Transforming “Shoulds” into “Coulds” 
  • Crafting New Rules for Your Life 
  • Planning Your Journey 
  • Navigating Roadblocks 
  • Future-Proofing Your Plan 


Practical Tools: Access a range of resources to support your journey, including: 

  • Lessons with in-depth videos to guide you every step of the way 
  • Actionable tasks to complete, ensuring you apply what you learn to your life 
  • A habit tracker to help you establish and maintain positive behaviors 
  • Smart documents and journaling space for reflection and personal insights 


Community Support:

Join a vibrant online community of like-minded individuals in our dedicated forum. Ask questions, share experiences, and provide support as you progress through the course together. 

Convenience and Flexibility:

Enjoy the flexibility of self-paced learning with immediate access to your mini-course hosted on Upcoach. Your personalized homepage keeps you organized and on track, allowing you to seamlessly integrate the course into your busy lifestyle. 

Embark on this transformative journey and reclaim control over your life. With approximately 20 hours of content, priced at just £250, “Your Life, Your Rules, Your Way” offers unparalleled value and empowerment. 

Don’t wait any longer to start living life on your terms. Enroll now and embark on the path to a more balanced, fulfilling, and purpose-driven life. The power to transform is in your hands. 

 Buy it here