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Category: Wellbeing

Are you suffering from wellbeing overwhelm? Here are 6 strategies to help. 

Photo of bluebells in a wood taken in Cannon Hill Park Birmingham UK by Lucinda

If you are anything like me, striving for better wellbeing is never too far from your mind. We all know what wellbeing is and what we “should” be doing to make ourselves feel better, ease the path of menopause, and reduce the risks of umpteen different diseases.
But can we do it ALL consistently?

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From The Blog

Inspirational content to help you shift your life into the path of success, joy and strength.

Photo of bluebells in a wood taken in Cannon Hill Park Birmingham UK by Lucinda

Are you suffering from wellbeing overwhelm? Here are 6 strategies to help. 

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May 10, 2023 No Comments
Dr Lucinda Homer smiling with hands on hips, wearing a blue trouser suit and pink top

How to make yourself visible in a workplace that wants to ignore you.

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November 14, 2022 No Comments
6 photos all depicting a different side to Lucinda, at work as a doctor, a coach, with her dog, next to a bicycle, her knitting, and an aircraft she once flew.

Bring your authentic self they say. What does that even mean? 

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November 13, 2022 No Comments

Do you have an unwritten rule book for life?

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October 6, 2022 No Comments
Dr Lucinda Homer smiling with hands on hips, wearing a blue trouser suit and pink top

How to make bold changes for an exciting midlife adventure

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September 16, 2022 No Comments
Depressed upset young black woman holding her head in her hands

How can I be happy again after heartbreak and divorce? 

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September 1, 2022 No Comments
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