Hint: You have everything that you need to take back your power Many women describe feeling invisible when they reach their 40s and beyond. We notice the effects of ageism, which coupled with workplace gender bias, has a disproportionate impact on women. Did you notice when you had nothing in common with adverts? Women become invisible in […]
We hear all the time that we should bring our authentic self to everything that we do.
What does that even mean? Who is this authentic person? How do we get them to come out and play?
No matter how you answered the question, to some extent it is true that we all have one.
I want to change but I don’t know how Many of us arrive in midlife surprised to be here. We have all been busy living our lives and it feels like the passage of time sneaked up on us while we were not looking. As young women we had clear ideas of who we were, […]
I met up with a group of friends last weekend and we packed in a lot into 24 hours in London. We have not seen each other as a group for a long time. Lots of news to catch up on, some serious, some sad and some utterly hilarious. The passage of time made no […]
Having the conversation about divorce is challenging. Here are strategies, that you can use to make that conversation easier on you and your partner.
Are you a victim, persecutor, or rescuer?
The picture is a photo of a Fresco in Pompeii, which depicts Narcissus gazing lovingly at his own reflection.
The breakdown of a relationship may magnify behaviours and bring out the absolute worst in people. How do you know if your Ex has a personality disorder or is just behaving badly?
You have an excellent set of skills inside your leadership toolbox, which can help get you through your divorce. If emotional overwhelm is preventing you from accessing your skills, then a coach might be able to help you manage your emotions.