I ran across the road and asked: “Do you need some help?”
Three confused faces turned to look at me and then the penny dropped. On closer inspection of the scene, I could see that I had misinterpreted the situation and suddenly found myself in the middle of an embarrassing fail.
If you are anything like me, striving for better wellbeing is never too far from your mind. We all know what wellbeing is and what we “should” be doing to make ourselves feel better, ease the path of menopause, and reduce the risks of umpteen different diseases.
But can we do it ALL consistently?
Hint: You have everything that you need to take back your power Many women describe feeling invisible when they reach their 40s and beyond. We notice the effects of ageism, which coupled with workplace gender bias, has a disproportionate impact on women. Did you notice when you had nothing in common with adverts? Women become invisible in […]
We hear all the time that we should bring our authentic self to everything that we do.
What does that even mean? Who is this authentic person? How do we get them to come out and play?
No matter how you answered the question, to some extent it is true that we all have one.
I want to change but I don’t know how Many of us arrive in midlife surprised to be here. We have all been busy living our lives and it feels like the passage of time sneaked up on us while we were not looking. As young women we had clear ideas of who we were, […]
I met up with a group of friends last weekend and we packed in a lot into 24 hours in London. We have not seen each other as a group for a long time. Lots of news to catch up on, some serious, some sad and some utterly hilarious. The passage of time made no […]
Having the conversation about divorce is challenging. Here are strategies, that you can use to make that conversation easier on you and your partner.
Are you a victim, persecutor, or rescuer?
The picture is a photo of a Fresco in Pompeii, which depicts Narcissus gazing lovingly at his own reflection.